{"id":4326,"date":"2016-12-30T13:47:43","date_gmt":"2016-12-30T06:47:43","guid":{"rendered":"http:\/\/thainame.net\/edu\/?p=4326"},"modified":"2023-07-25T15:10:46","modified_gmt":"2023-07-25T08:10:46","slug":"%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%aa%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%87%e0%b8%99%e0%b8%b4%e0%b8%aa%e0%b8%b1%e0%b8%a2%e0%b9%81%e0%b8%ab%e0%b9%88%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%aa","status":"publish","type":"post","link":"http:\/\/www.thainame.net\/edu\/%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%aa%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%87%e0%b8%99%e0%b8%b4%e0%b8%aa%e0%b8%b1%e0%b8%a2%e0%b9%81%e0%b8%ab%e0%b9%88%e0%b8%87%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%aa\/","title":{"rendered":"\u0e01\u0e32\u0e23\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e19\u0e34\u0e2a\u0e31\u0e22\u0e41\u0e2b\u0e48\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02 20 \u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23"},"content":{"rendered":"\n
\n
\"20
20 \u0e19\u0e34\u0e2a\u0e31\u0e22\u0e17\u0e35\u0e48\u0e21\u0e35\u0e41\u0e25\u0e49\u0e27\u0e08\u0e30\u0e21\u0e35\u0e2a\u0e38\u0e02 \u0e15\u0e49\u0e2d\u0e07\u0e1a\u0e2d\u0e01\u0e15\u0e48\u0e2d\u0e19\u0e30\u0e04\u0e48\u0e30<\/figcaption><\/figure>\n\n\n\n
\"20
20 \u0e19\u0e34\u0e2a\u0e31\u0e22\u0e17\u0e35\u0e48\u0e21\u0e35\u0e41\u0e25\u0e49\u0e27\u0e08\u0e30\u0e21\u0e35\u0e2a\u0e38\u0e02 \u0e15\u0e49\u0e2d\u0e07\u0e1a\u0e2d\u0e01\u0e15\u0e48\u0e2d\u0e19\u0e30\u0e04\u0e48\u0e30<\/figcaption><\/figure>\n\n\n\n
\"20
20 \u0e19\u0e34\u0e2a\u0e31\u0e22\u0e17\u0e35\u0e48\u0e21\u0e35\u0e41\u0e25\u0e49\u0e27\u0e08\u0e30\u0e21\u0e35\u0e2a\u0e38\u0e02 \u0e15\u0e49\u0e2d\u0e07\u0e1a\u0e2d\u0e01\u0e15\u0e48\u0e2d\u0e19\u0e30\u0e04\u0e48\u0e30<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

\u0e01\u0e32\u0e23\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e19\u0e34\u0e2a\u0e31\u0e22\u0e41\u0e2b\u0e48\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02 20 \u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23<\/strong><\/span> \u0e08\u0e32\u0e01\u0e1c\u0e25\u0e01\u0e32\u0e23\u0e27\u0e34\u0e08\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e2e\u0e32\u0e23\u0e4c\u0e27\u0e32\u0e23\u0e4c\u0e14 \u0e23\u0e30\u0e1a\u0e38\u0e27\u0e48\u0e32\u0e21\u0e35 2o \u0e19\u0e34\u0e2a\u0e31\u0e22\u0e19\u0e35\u0e49\u0e17\u0e35\u0e48\u0e08\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e23\u0e32\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02 (Happiness) \u0e0b\u0e36\u0e48\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e23\u0e31\u0e01\u0e41\u0e25\u0e30\u0e43\u0e08\u0e14\u0e35\u0e41\u0e0a\u0e23\u0e4c\u0e21\u0e32 \u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e43\u0e2b\u0e49\u0e41\u0e0a\u0e23\u0e4c\u0e04\u0e19\u0e17\u0e35\u0e48\u0e23\u0e31\u0e01\u0e15\u0e48\u0e2d\u0e44\u0e1b .. \u0e08\u0e31\u0e14\u0e1b\u0e32\u0e22\u0e22\u0e22<\/p>\n\n\n\n

Harvard Research Reveals 20 Habits <\/strong><\/span>
That Will Make You Happy, Guaranteed!<\/strong><\/span><\/p>\n\n\n\n

\n

1. Be Grateful .. \u0e2a\u0e33\u0e19\u0e36\u0e01\u0e1a\u0e38\u0e0d\u0e04\u0e38\u0e13\u0e04\u0e19\u0e17\u0e35\u0e48\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e40\u0e23\u0e32
2. Choose Your Friends Wisely .. \u0e40\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e0a\u0e32\u0e0d\u0e09\u0e25\u0e32\u0e14
3. Cultivate Compassion .. \u0e43\u0e2b\u0e49\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2b\u0e47\u0e19\u0e2d\u0e01\u0e40\u0e2b\u0e47\u0e19\u0e43\u0e08\u0e41\u0e01\u0e48\u0e04\u0e19\u0e2d\u0e37\u0e48\u0e19
4. Keep Learning .. \u0e2b\u0e21\u0e31\u0e48\u0e19\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49
5. Become a Problem Solver .. \u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e39\u0e49\u0e41\u0e01\u0e49\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e44\u0e14\u0e49
6. Do What You Love .. \u0e17\u0e33\u0e43\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e23\u0e31\u0e01
7. Live in the Present .. \u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e1b\u0e31\u0e08\u0e08\u0e38\u0e1a\u0e31\u0e19
8. Laugh often .. \u0e2b\u0e31\u0e27\u0e40\u0e23\u0e32\u0e30\u0e1a\u0e48\u0e2d\u0e22 \u0e46
9. Practice Forgiveness .. \u0e1d\u0e36\u0e01\u0e01\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e2d\u0e20\u0e31\u0e22
10. Say Thanks often .. \u0e01\u0e25\u0e48\u0e32\u0e27\u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e40\u0e2a\u0e21\u0e2d
11. Create Deeper Connections .. \u0e2a\u0e23\u0e49\u0e32\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e31\u0e21\u0e1e\u0e31\u0e19\u0e18\u0e4c\u0e25\u0e36\u0e01\u0e25\u0e49\u0e33
12. Keep Your Agreement .. \u0e23\u0e31\u0e01\u0e29\u0e32\u0e2a\u0e31\u0e0d\u0e0d\u0e32 \u0e04\u0e33\u0e1e\u0e39\u0e14
13. Meditate .. \u0e17\u0e33\u0e2a\u0e21\u0e32\u0e18\u0e34
14. Focus on What You’re Doing .. \u0e15\u0e31\u0e49\u0e07\u0e21\u0e31\u0e48\u0e19\u0e43\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e01\u0e33\u0e25\u0e31\u0e07\u0e17\u0e33
15. Be Optimistic .. \u0e21\u0e2d\u0e07\u0e42\u0e25\u0e01\u0e43\u0e19\u0e41\u0e07\u0e48\u0e14\u0e35
16. Love Unconditionally .. \u0e23\u0e31\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e21\u0e48\u0e21\u0e35\u0e40\u0e07\u0e37\u0e48\u0e2d\u0e19\u0e44\u0e02
17. Don’t Give up .. \u0e2d\u0e22\u0e48\u0e32\u0e22\u0e2d\u0e21\u0e41\u0e1e\u0e49
18. Do Your Best and then Let it Go .. \u0e17\u0e33\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e41\u0e25\u0e49\u0e27\u0e2d\u0e22\u0e48\u0e32\u0e22\u0e36\u0e14\u0e15\u0e34\u0e14
19. Take Care of Yourself .. \u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07
20. Give back to society .. \u0e15\u0e2d\u0e1a\u0e41\u0e17\u0e19\u0e2a\u0e31\u0e07\u0e04\u0e21<\/p>\n<\/blockquote>\n\n\n\n

http:\/\/www.cycleharmony.com\/healthy-living\/emotional-wellbeing\/harvard-research-reveals-20-habits-that-will-make-you-happy-guaranteed<\/a>
http:\/\/www.huffingtonpost.com\/andrew-merle\/top-20-habits-for-happine_b_9835174.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0e01\u0e32\u0e23\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e19\u0e34\u0e2a\u0e31\u0e22\u0e41\u0e2b\u0e48\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02 20 \u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23 \u0e08\u0e32\u0e01\u0e1c\u0e25\u0e01\u0e32\u0e23\u0e27\u0e34\u0e08\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e2e\u0e32\u0e23\u0e4c\u0e27\u0e32\u0e23\u0e4c\u0e14 \u0e23\u0e30\u0e1a\u0e38\u0e27\u0e48\u0e32\u0e21\u0e35 2o \u0e19\u0e34\u0e2a\u0e31\u0e22\u0e19\u0e35\u0e49\u0e17\u0e35\u0e48\u0e08\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e23\u0e32\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02 (Happiness) \u0e0b\u0e36\u0e48\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e23\u0e31\u0e01\u0e41\u0e25\u0e30\u0e43\u0e08\u0e14\u0e35\u0e41\u0e0a\u0e23\u0e4c\u0e21\u0e32 \u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e43\u0e2b\u0e49\u0e41\u0e0a\u0e23\u0e4c\u0e04\u0e19\u0e17\u0e35\u0e48\u0e23\u0e31\u0e01\u0e15\u0e48\u0e2d\u0e44\u0e1b .. \u0e08\u0e31\u0e14\u0e1b\u0e32\u0e22\u0e22\u0e22 Harvard Research Reveals 20 Habits That Will Make You Happy, Guaranteed! 1. Be Grateful .. \u0e2a\u0e33\u0e19\u0e36\u0e01\u0e1a\u0e38\u0e0d\u0e04\u0e38\u0e13\u0e04\u0e19\u0e17\u0e35\u0e48\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e40\u0e23\u0e322. Choose Your Friends Wisely .. \u0e40\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e0a\u0e32\u0e0d\u0e09\u0e25\u0e32\u0e143. Cultivate Compassion .. \u0e43\u0e2b\u0e49\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2b\u0e47\u0e19\u0e2d\u0e01\u0e40\u0e2b\u0e47\u0e19\u0e43\u0e08\u0e41\u0e01\u0e48\u0e04\u0e19\u0e2d\u0e37\u0e48\u0e194. Keep Learning .. \u0e2b\u0e21\u0e31\u0e48\u0e19\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e495. Become a Problem Solver .. \u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e39\u0e49\u0e41\u0e01\u0e49\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e44\u0e14\u0e496. Do What You Love .. \u0e17\u0e33\u0e43\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e23\u0e31\u0e017. Live in […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63],"tags":[592,590,593,591,79,114],"class_list":["post-4326","post","type-post","status-publish","format-standard","hentry","category-beauty","tag-habit","tag-happiness","tag-happy","tag-harvard","tag-research","tag-university"],"yoast_head":"\n\u0e01\u0e32\u0e23\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e19\u0e34\u0e2a\u0e31\u0e22\u0e41\u0e2b\u0e48\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02 20 \u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23 - 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Be Grateful .. \u0e2a\u0e33\u0e19\u0e36\u0e01\u0e1a\u0e38\u0e0d\u0e04\u0e38\u0e13\u0e04\u0e19\u0e17\u0e35\u0e48\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e40\u0e23\u0e322. Choose Your Friends Wisely .. \u0e40\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e0a\u0e32\u0e0d\u0e09\u0e25\u0e32\u0e143. Cultivate Compassion .. \u0e43\u0e2b\u0e49\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2b\u0e47\u0e19\u0e2d\u0e01\u0e40\u0e2b\u0e47\u0e19\u0e43\u0e08\u0e41\u0e01\u0e48\u0e04\u0e19\u0e2d\u0e37\u0e48\u0e194. Keep Learning .. \u0e2b\u0e21\u0e31\u0e48\u0e19\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e495. Become a Problem Solver .. \u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e39\u0e49\u0e41\u0e01\u0e49\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e44\u0e14\u0e496. Do What You Love .. \u0e17\u0e33\u0e43\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e23\u0e31\u0e017. 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